The "One Year to Live" Assessment

Welcome to this profound and transformative exercise. This experience is designed to encourage deep introspection and reflection about you life, your choices, and your values. It’s a journey that will challenge you, push you to your emotional and intellectual boundaries, and help you better understand yourself and your aspirations. Imagine you have only one year to live. It’s a scary thought, yes, but also a liberating one. This exercise is not meant to bring about fear or sadness, but rather to inspire you to live each day as fully and meaningfully as possible. By contemplating the idea of limited time, we often gain clarity about what truly matters to us. This can empower us to make life choices that are more aligned with our genuine desires and values, leading to a life lived with fewer regrets.

The questions that follow are designed to help you explore this scenario. They will prompt you to consider your priorities, the people you cherish, the dreams you’ve set aside, and the legacy you’d want to leave behind. Remember, there are no right or wrong answers – only your truth. Take your time with each question, delve deep within your thoughts and feelings, and write down your answers honestly and freely.

This is your journey, your reflection.


Let’s begin.

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